We care about your wellness 
and your community

  • Dance Fit

    Dance your self fit as you learn moves to the rhumba, cha cha cha, latin and salsa!

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  • Becoming part of a supportive community

    With much love & laughter

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  • Tai Chi & Mindfulness

    Learn to let go 

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  • Take part

    In our regular sessions and holistic retreats

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  • Improve your fitness

    All our specialised senior classes are taoilored to your body's needs


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Our classes:

 A wide range of fun and inspiring classes, courses and retreats within the community


We specialise in:


  • falls prevention
  • tai chi
  • yoga
  • dance fit
  • line dance


Our sessions are designed by experts and suit a wide range of abilities


If you require a more personal service then we also offer bespoke 

1 to 1 Personal Training Sessions


Want to find out more?... 


Want to find out where your nearest class is?...


DAY SUBJECT LOCATION ABILITY
TUESDAY 10am DANCE EXERCISE 4 ALL CORNBOW HALL, HALESOWEN All abilities welcome
TUESDAY 11am LINE DANCE 4 ALL CORNBOW HALL, HALESOWEN All abilities welcome
WEDNESDAY 9.45am DANCE FIT LAWNS CLUB, TETTENHALL Basic exercise experience
FRIDAY 9.30am -tbc TAI CHI tbc All abilities welcome
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